Competitive Edge is prepared to provide a number of services, many of which are highlighted below. Other services may be available upon request. To check the availability of other services, use Contact Us page to send us a message directly.

Target Audiences Competitive Athletes Individuals Teams Coaches Athletic Directors Weekend Warriors Youth Sport Parents Sport Officials

Types of Programs Individual Consultation Team Consultation Athlete Clinics Coach/Teacher In-services Week-long Courses Group Presentations Coaching Clinics Sports camps

Mental Skills Training Mental Imagery Relaxation and Energizing Goal Setting Concentration and Attention Control Confidence Building Communication Overcoming Adversity Play Like You Practice

Coaching Education Goal Setting Programs The Coach-Parent Meeting Practice Design Eating Disorders in Athletes Sports Mechanics Burnout and Staleness Sports Nutrition Feedback and Reinforcement The Self-Fulfilling Prophecy

Exercise Testing Strength Assessment Cardiovascular Fitness Assessment Flexibility Assessment Body Composition Analysis Agility and Balance Assessment

Exercise Prescription Strength Programming Cardiovascular Programming Weight Loss Programming Sport-Specific Programming

Educational Services Fad Diets: Dispelling the Myths How to Pick Proper Footwear No Pain, No Gain, No Thanks. Exercise for Fitness and Health Goal Setting Test Anxiety Recognizing Disordered Eating